PRATIQUE CLASSIQUE DE POSTURES DEBOUT

Urdhva Baddhanguliasana

Vrksasana

Utthita Trikonasana

Virabhadrasana II

Utthita Parsvakonasana

Ardha Chandrasana

Parsvottanasana

Prasarita Padottanasana phase I

Prasarita Padottanasana phase II

Prasarita Padottanasana phase III

Halasana

Supta Svastikasana

Salamba Sarvangasana

Salamba Sirsasana

Parivrta Trikonasana

Parsvottanasana dos plat

Parivrta Trikonasana

Prasarita Padottanasana

Virabhadrasana III

Uttanasana dot plat

Uttanasana

Virabhadrasana I

Parivrta Parsvakonasana

Parivrta Ardha Chandrasana

Padangusthasana

Pada Hastasana

Urdhva Prasarita Ekapadasana

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