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PRATIQUE CLASSIQUE DE POSTURES DEBOUT
Urdhva Baddhanguliasana
Vrksasana
Utthita Trikonasana
Virabhadrasana II
Utthita Parsvakonasana
Ardha Chandrasana
Parsvottanasana
Prasarita Padottanasana phase I
Prasarita Padottanasana phase II
Prasarita Padottanasana phase III
Halasana
Supta Svastikasana
Salamba Sarvangasana
Salamba Sirsasana
Parivrta Trikonasana
Parsvottanasana dos plat
Parivrta Trikonasana
Prasarita Padottanasana
Virabhadrasana III
Uttanasana dot plat
Uttanasana
Parivrta Parsvakonasana
Parivrta Ardha Chandrasana
Padangusthasana
Pada Hastasana
Urdhva Prasarita Ekapadasana
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